Skincare For Teens: Building Good Habits

Teen skin changes quickly during puberty, and many young people notice new concerns such as breakouts, oiliness, or dryness that affect comfort and confidence [1]. These shifts make good habits important.

This article explains how teens can understand their skin type, build a simple routine, and choose products that support clarity and long term skin health using steady, reassuring steps [1,3].

Understanding Teen Skin Types

Teen skin often produces more oil due to active sebaceous glands. This increase may lead to congestion or breakouts, which affect many young people during this stage [1].

Some teens experience dry or sensitive areas that feel tight or irritated. Others have combination skin with both oily and dry zones, which benefit from balanced care tailored to each area.

Table 1: Teen skin types

Building A Simple Routine

A gentle cleanser used twice daily removes surface oil and debris without disturbing the skin barrier. This helps prevent buildup that may contribute to clogged pores [1].

A light moisturiser supports hydration, which steadies the skin and reduces irritation. Sunscreen each morning protects against UV exposure that may darken marks over time [1,3].

Managing Teen Acne

Acne is common in teenagers and often relates to increased oil flow that mixes with dead skin cells. Gentle, steady approaches help reduce irritation while supporting clarity [1].

Salicylic acid may help reduce blocked pores, while benzoyl peroxide can reduce bacteria linked with inflamed spots. Using these consistently helps manage early breakouts [1,4].

Choosing Suitable Products

Teens benefit from fragrance free and non comedogenic products, which minimise the chance of blocked pores and irritation. This helps support ongoing barrier strength [1].

Patch testing new products on a small area helps identify sensitivity before applying them more widely. Starting with simple steps makes routines easier to maintain [1,2].

Lifestyle Habits For Teen Skin

Balanced daily habits support clearer skin. Some teens notice more breakouts with high glycaemic foods, while hydration and regular sleep help maintain overall skin comfort [7].

Post exercise cleansing helps remove sweat and debris from the surface. This steady approach reduces the chance of pore buildup after physical activity [1].

Monderma Support For Teens

Monderma provides prescription skincare for acne and hyperpigmentation. Ingredients such as adapalene, azelaic acid, and niacinamide may support clarity and barrier function.

GPhC registered prescribers review each case individually, ensuring formulations align with skin needs. This personalised support helps guide teenagers through early skin concerns.

Conclusion

Teen skin benefits from simple routines, gentle products, and habits that respect the natural barrier. Clearer skin develops gradually with consistency and supportive care [1,3].

Teens and parents seeking guidance for acne or hyperpigmentation can explore tailored care through our personalised consultation, designed to support developing skin.

Content is for informational purposes only. Monderma treatments are prescribed following consultation. Results and timeframes can vary. Use as directed by your prescriber.

References

1. NHS. Acne.
2. StatPearls. Acne Vulgaris.
3. NICE. Acne Vulgaris: Management.
4. Healthline. Salicylic Acid for Acne.
5. Clinikally. Niacinamide’s Role in Acne Management.
6. NHS. Acne Complications.
7. PMC. Diet and Acne: A Systematic Review.